Eat Pray Faith with Tracey Stroup, ND, CNHP

S2 EP 25 - Understanding the Impact of Veganism on Cardiovascular Health with Dr. Joel Kahn

Tracey Stroup, ND, CNHP Season 2 Episode 25

In this episode of the Eat Pray Faith podcast, Dr. Tracey welcomes Dr. Joel Kahn, a renowned cardiologist and plant-based nutrition expert. The discussion explores the benefits of a vegan diet on cardiovascular and overall health. 

Dr. Kahn shares his extensive background in cardiology, his journey into veganism, and insights from scientific studies on the importance of plant-based nutrition for heart health. 

We delve into topics such as inflammation, hormones, cholesterol, and the misconceptions about heart disease prevention. The amazing role of Extended Release NIACIN - GET IT HERE!

Dr. Kahn emphasizes the role of whole food, plant-based diets in reversing heart disease, their effects on inflammation and hormones, and how lifestyle changes can improve health outcomes.

00:00 Introduction and Special Guest Introduction

01:34 Dr. Kahn's Background and Journey

03:39 The Impact of Upbringing on Dietary Choices

06:07 The Importance of Home Cooking

07:56 Plant-Based Nutrition and Heart Disease

09:08 Historical Studies on Plant-Based Diets

17:48 Vitamin C and Cardiovascular Health

25:00 Inflammation and Diet: The Connection

25:54 Hormones and Plant-Based Diets

31:29 Cholesterol: Understanding the Nuances

39:01 Niacin: A Deep Dive

42:11 Top Plant-Based Foods for Heart Health

43:20 Misconceptions About Heart Disease Prevention

47:34 Conclusion and Resources

Don't forget to grab your Extended Release NIACIN!

Connect with Dr. Joel Kahn

Thank you for joining us! We would love to hear from you. Send us a message. ~ Dr. Tracey


A note from Dr. Tracey ~
Our bodies, when given what it needs, will do what is needs to be healthy!

God's design is perfect and good. He is a way maker and has made a way back to health when we abide in all that HE said is VERY GOOD! I hope you embrace the beautiful opportunity before you.

God bless you all ~ Dr. Tracey

Thank you for joining us here. Find out more about our health services and educational opportunities plus get all the wellness products you need.

Health Services and Programs: Tracey Stroup, ND

Educational Opportunities:
The Academy of Abiding Wellness

Wellness Products:
Our Wellness Store

*The information presented here is not medical advice.