Eat Pray Faith with Tracey Stroup, ND, CNHP
#EatPrayFaith with Tracey Stroup, ND, CNHP is about the biblical foundations of health set by God. Foundational Health (body, soul & spirit). We go back to biblical principles on physical health, nutrition, movement, hydration, sleep, cleansing, Soul wellness (mind, will and emotions) and spiritual health (your relationship with the Father).As a former New Age practitioner, Tracey will analyze and compare new age practices NOT in the Bible. Additionally, she will connect the biological pathway of DIS-ease in the body; how the enemy's target on your life literally takes YOUR active participation and how to live according to biblical principles, to use the word as your weapon against the attacks. We will discuss everything from nutrition, supplementation, disease, genetic mutations, fitness, detox and cleansing to modalities given to us by God and those not of God, Controversial topics will be discussed, break open conspiracy theories and get back to Christ centered biblical health. This is not mysticism or the idea of supernatural healing. God can do anything but we first must learn what HE said about our health according to scripture. Special guests and more...Christ at the center of all things. We never stop asking the question, “What does God say?”
Episodes
62 episodes
S3 EP 39: Hormones Aren’t the Problem — The Education Is: Reclaiming Women’s Health with Sarah Huftalen, BCNP
Women are not broken — the system is.In this powerful and eye-opening episode of the Eat Pray Faith Podcast, Dr. Tracey sits down with Sarah Huftalen, BCNP, Holistic Hormone Practitioner and founder of Healthy Revolution, t...
S3 EP 38: The Father’s Porch: Waiting, Wandering, and the Hope That Never Leaves
On this episode of the Eat Pray Faith Podcast, Dr. Tracey sits down with a very special guest—Dr. Sherian McCoy, trusted practitioner, mentor, and woman of deep faith—to talk about the release of her new book, The Father’s Porch.<...
S3 EP 37: Flipping the Script on the Nutraceutical Industry with MD Bio CEO Brendan Mullen
In this episode, Dr. Tracey sits down with Brendan Mullen, CEO of MD Bio, to discuss how his company is flipping the script on the nutraceutical industry by bringing pharmaceutical-level science and transparency to natural medicin...
S3 EP 36: Parental Rights, School Mandates & Informed Consent
In this episode of Eat Pray Faith, Dr. Tracey welcomes Jessica from the Pennsylvania Coalition for Informed Consent (PCIC) for a vital conversation on parental rights, informed consent, and the laws every parent in Pennsylvania should ...
S3 EP 35: Skin Deep: Truth About Healing from the Inside Out with Doug Godkin
In this episode of Eat Pray Faith, Dr. Tracey welcomes back Doug Godkin, founder of Ameo Life, to uncover how true skin healing starts inside, not just on the surface.Doug shares the science behind structured silver, pr...
S3 EP 34: Your Skin is Speaking - Are You Listening?
Kicking pff a new season and new series: What Your Skin Is Really Telling YouI’m Dr. Tracey, and this month we’re diving deep into skin health - because your skin is so much more than a beauty marker. It’s your body’s ...
S2 EP 33: The Long Game for Men - Peptides, Performance & Longevity with Michael Antonelli
In this power-packed episode of the Eat Pray Faith podcast, Dr. Tracey sits down with Michael Antonelli, CEO of Healthgevity and a pioneer in peptide innovation.Together, they unpack the real “long game” for men’s health...
S2 EP 32: The Warning Signs Men Ignore (and What to Do Next) with Dr. Richard Silva
In this eye-opening episode of the Eat Pray Faith Podcast, Dr. Tracey welcomes one of her mentors and brilliant minds in functional health, Dr. Richard Silva. Together, they unpack the overlooked signs of inflammation and a...
S2 EP 31: Men, Muscles & Mood: Hormones, Health, and the Mental Game with Jamie Dorley
In this powerful episode of the Eat Pray Faith podcast, Dr. Tracey welcomes one of her closest friends and industry legends, Jamie Dorley—CEO of Nutritional Frontiers—for a raw and insightful conversation on men’s health, hor...
S2 EP 30: Testosterone Truths Part 2: Your Hormone Health Battle Plan
Part 2 is here and it’s time to stop normalizing fatigue, brain fog, and burnout.In this episode of Eat Pray Faith, we dive deeper into hormone health—specifically testosterone—and why it matters for everyone, not just ...
S2 EP 29: Testosterone Truths: What Every Man (and Woman) Should Know – Part 1
Welcome to Eat Pray Faith with Dr. Tracey! In this Part 1 episode of our Men’s Health Month series, we’re taking a powerful deep dive into testosterone—the master hormone for energy, strength, mood, libido, and longevity....
S2 EP 28: Rewriting Wellness - The Science & Stories Behind the NIKKI Watch
In this episode of the Eat Pray Faith podcast, Dr. Tracey welcomes Nikki Sullivan and Miriam Cloutier of We Are NIKKI, two passionate voices behind one of the most cutting-edge frequency-based wellness tools on the market toda...
S2 EP 27: Mold, Mycotoxins, and the Silent Attack on Your Health with Dr. Jack Wolfson
Episode Description: In this eye-opening episode of the Eat Pray Faith podcast, Dr. Tracey sits down with Dr. Jack Wolfson, renowned cardiologist-turned-functional-medicine-expert, to unpack the unseen dangers of mold and mycotoxins ...
S2 EP 26: The Realities of Federal Overreach and Executive Actions with Mary Grace
Episode Description: In this powerful and timely episode, we break down the why behind President Trump’s recent executive actions—not as a political strategy, but as necessary measures to stop the bleeding in a system riddle...
S2 EP 25 - Understanding the Impact of Veganism on Cardiovascular Health with Dr. Joel Kahn
In this episode of the Eat Pray Faith podcast, Dr. Tracey welcomes Dr. Joel Kahn, a renowned cardiologist and plant-based nutrition expert. The discussion explores the benefits of a vegan diet on cardiovascular and overall health. D...
S2 EP 24 - Revolutionizing Breast Cancer Prevention with Dr. Jennifer Simmons
In this deeply moving episode of the Eat Pray Faith podcast, Dr. Tracey sits down with the remarkable Dr. Jennifer Simmons—once a leading breast cancer surgeon, now a passionate voice in functional medicine and breast cancer prevention...
Revolutionizing Lyme Disease with Frequency Technology: A conversation with Stephen Davis
In this episode of the Eat Pray Faith podcast, Dr. Tracey interviews Stephen Davis, Founder and CEO of NIKKI, a wearable device that uses frequency technology t...
S2 EP 22 - Homeoprophylaxis: A Safer Alternative to V@ccines with Dr. Sheila Day
In this episode of the 'Eat, Pray, Faith' podcast, Dr. Tracey welcomes Dr. Sheila Day, a Naturopathic Doctor and expert in homeoprophylaxis (HP). With so much information linking v@ccines to significant risks and not much prov...
S2 Ep 21 - A Journey to Truth and Freedom with special Guest Mary Grace!
In this episode of the 'Eat, Pray, Faith' podcast, Dr. Tracey welcomes Mary Grace, founder of Mary Grace Media and Grace Time TV.Today, Mary Grace shares her unexpected entry i...
S2 Ep 20 Part 2 - Cholesterol the most misunderstood molecule - The IMPACT of STATINS!
PART 2 - In this episode, we continue our deep dive into cholesterol, exploring its vital yet often misunderstood role in the body and the profound impact of statin drugs on health. Cholesterol is not a "bad guy" in heart disease—it's essential...
S2 Ep 19 PART 1 - Cholesterol: The most misunderstood molecule - SOLO
Part 1 of 2Cholesterol: The Most Misunderstood MoleculeIn this episode Dr. Tracey Stroup dives into the truth about cholesterol—a molecule often misunderstood yet essential to our health. Many of us have heard that high chole...
Female Hormones, Pregnancy success and Beyond with Dr. Maribelle Verdiales
In this episode, Dr. Tracey Stroup is joined by Dr. Maribelle Verdiales (ND,MD,OB/GYN), a seasoned physician in women's health and reproductive wellness, to explore the complex world of female hormones and their critical role in pregnanc...
Bacteria and Biofilms Oh MY! Could probiotics be the simple answer?
In this eye-opening episode, Dr. Tracey Stroup dives deep into the world of bacteria, biofilms, and the role of probiotics in our health with The Mother of Probiotics, Natasha Trenev.Could probiotics hold the key to solving the complex ...
Understanding Metabolic Syndrome: A Holistic Approach to Healing with Special Guest, Dr. Brandon Drabek
In this insightful episode, Dr. Tracey is joined by naturopathic practitioner, Dr. Brandon Drabek to explore metabolic syndrome from a holistic and natural perspective. Metabolic syndrome, a cluster of conditions that increase the risk of heart...
Empowering Breast Health: Diet, Detox, and the Benefits of Thermography
In this insightful episode, we dive deep into the importance of overall breast health, exploring how diet, toxin elimination, and holistic practices contribute to maintaining healthy breasts. We’ll break down how the foods we eat, our detox rou...
