Eat Pray Faith with Tracey Stroup, ND, CNHP
#EatPrayFaith with Tracey Stroup, ND, CNHP is about the biblical foundations of health set by God. Foundational Health (body, soul & spirit). We go back to biblical principles on physical health, nutrition, movement, hydration, sleep, cleansing, Soul wellness (mind, will and emotions) and spiritual health (your relationship with the Father).As a former New Age practitioner, Tracey will analyze and compare new age practices NOT in the Bible. Additionally, she will connect the biological pathway of DIS-ease in the body; how the enemy's target on your life literally takes YOUR active participation and how to live according to biblical principles, to use the word as your weapon against the attacks. We will discuss everything from nutrition, supplementation, disease, genetic mutations, fitness, detox and cleansing to modalities given to us by God and those not of God, Controversial topics will be discussed, break open conspiracy theories and get back to Christ centered biblical health. This is not mysticism or the idea of supernatural healing. God can do anything but we first must learn what HE said about our health according to scripture. Special guests and more...Christ at the center of all things. We never stop asking the question, “What does God say?”
Eat Pray Faith with Tracey Stroup, ND, CNHP
S3 EP 39: Hormones Aren’t the Problem — The Education Is: Reclaiming Women’s Health with Sarah Huftalen, BCNP
Women are not broken — the system is.
In this powerful and eye-opening episode of the Eat Pray Faith Podcast, Dr. Tracey sits down with Sarah Huftalen, BCNP, Holistic Hormone Practitioner and founder of Healthy Revolution, to expose one of the biggest gaps in modern healthcare: failed hormone education.
From teenage cycles to fertility struggles, postpartum shifts, perimenopause, and menopause, women are routinely dismissed, misdiagnosed, and gaslit — often on both the allopathic and integrative sides of medicine. Sarah and Dr. Tracy unpack why hormones aren’t “mysterious” or “the problem,” but rather misunderstood messengers that require foundational health, proper testing, and personalized care.
This episode challenges the “birth control or nothing” narrative, debunks hormone myths, explains why symptoms are not normal, and empowers women to reclaim ownership of their health through education, data, and lifestyle alignment.
If you’ve ever been told “it’s just hormones,” “you’re fine,” or “that’s normal for women” — this conversation is for you.
Tools & Resources Mentioned:
- Schedule a consult with Sarah:
👉 www.healthirevolution.com - Track your hormones at home with the MIRA device:
👉 https://www.miracare.com/mira-app?clinic=DrTraceyStroup - Get 20% off MIRA
💥 Use code: 2STROUP15
Education Spotlight:
Sarah is the creator of the Comprehensive Hormone Course inside the Academy of Abiding Wellness, designed for both practitioners and non-practitioners who want to truly understand hormones across every life stage.
This course covers:
- Hormones through the decades
- Cycle phases & hormone patterns
- Testing interpretation
- Foundational health & mineral balance
- When support like BHRT may (or may not) be appropriate
🎓 Course access and exclusive discounts are available in the Academy.
🙏 Thank you for listening. God bless, and we’ll see you next time on the Eat Pray Faith Podcast.
Thank you for joining us! We would love to hear from you. Send us a message. ~ Dr. Tracey
A note from Dr. Tracey ~
Our bodies, when given what it needs, will do what is needs to be healthy!
God's design is perfect and good. He is a way maker and has made a way back to health when we abide in all that HE said is VERY GOOD! I hope you embrace the beautiful opportunity before you.
God bless you all ~ Dr. Tracey
Thank you for joining us here. Find out more about our health services and educational opportunities plus get all the wellness products you need.
Health Services and Programs: Tracey Stroup, ND
Educational Opportunities: The Academy of Abiding Wellness
Wellness Products: Our Wellness Store
*The information presented here is not medical advice.